Feeling Your Emotions Fully | Men in the Age of Eros

Explore the profound insights shared by Jack Elias on the nature of attachment, emotional expression, and the journey of feeling deeply in a world that often encourages emotional detachment. Through the poignant story of Trungpa at Suzuki Roshi's funeral, Elias challenges the misconception that spiritual mastery equates to a lack of feeling. Instead, he advocates for embracing the full spectrum of emotions, even the heartbreak, as a vital part of the human experience. This conversation invites you to reconsider your relationship with attachment and emotional vulnerability, encouraging a deeper understanding of how to live authentically and fully engage with both joy and sorrow. Discover how embracing your feelings can lead to a richer, more connected life.

Chapters

00:00
Emotional Wellness Techniques
02:42
Expanding Emotional Intelligence
05:02
Overcoming Heartbreak Lessons