Unleash the creative. Free the feminine. Heal the world.
Pre-requisites Orgasmic Meditation Erotic Artist Eros Lifestyle

Pre-requisite Courses

These prerequisite courses are required for engaging more deeply in your journey with Orgasmic Meditation (OM) and Eros teachings. Each course offers a focused introduction to OM, OneTaste, The Eros Sutras, and the science supporting OM as a practice. Together, these courses will provide the insights needed to fully understand and integrate the principles behind OM, the vision of OneTaste, and the foundational teachings of Eros. From exploring the philosophy to learning the latest scientific research on OM’s effects on emotional and mental well-being, these courses ensure you’re well-prepared to continue with courses in the Eros Academy.
To proceed further, you must complete these courses and pass the prerequisite quizes. This step is required to confirm your understanding of the key concepts, allowing you to advance with confidence and clarity. Once completed, you’ll have the necessary grounding to fully benefit from the deeper courses offered on this platform.
12 lessons
Prerequisite Course 1: Orgasmic Meditation

Prerequisite Course 1: Orgasmic Meditation

This course is an introduction to Orgasmic Meditation. Learn what OM is, why it’s a meditation. You will also learn how OM is not sex and hear some...
24 lessons
Prerequisite Course 3: OneTaste

Prerequisite Course 3: OneTaste

This course gives you an overview of OneTaste and its vision and mission. We will also introduction Nicole Daedone, the founder of OneTaste and cre...
20 lessons
Prerequisite Course 4: OM Science

Prerequisite Course 4: OM Science

This course explores the science behind OM, including the latest research that uncovers how OM impacts the brain, emotions, and overall well-being....

OM Courses and Programs

Introductory Courses and Programs

For beginners wishing to learn OM, we recommend any of these courses or programs. By completing any of these you will have strong understanding of Orgasmic Meditation and be trained in the practice.
What is OM?
What is OM?
Learn the practical technique of OM in this one day, online or in-person
OM App
OM App
Take this self-guided course on the technique of OM
OM1 Program
OM1 Program
Get a deep understanding of OM and its underlying philosophy in this 3 month program

Intermediate Courses and Programs

For those ready to go deeper, we offer intermediate and advanced self-study programs that can be taken over several months as you build experience with your OM practice:

Introductory OM Courses

For beginners wishing to learn OM, we recommend any of these three courses or beginner program. By completing any of these courses and programs you will have strong understanding of Orgasmic Meditation and be trained in the practice:

One Day "What is OM?" course

"What is OM?" In-Person (OM1-01A)
The daylong “What is OM?” course, taught by advanced practitioners in cities like Los Angeles, New York, and London, offers instruction in OM’s philosophy, a full demonstration, and space for inquiry, all while exploring OM as a gateway to the mystical state.
"What is OM?" Online (OM1-01B)
The online “What is OM?” course, available through the Eros Platform, mirrors the in-person version, offering instruction in OM’s philosophy and practice, exploration of its mystical potential, and space for inquiry, without the live demonstration.

OM App - OM Basics

The OM App, available online and in the Apple App Store, offers an introductory OM Basics course, a 15-minute practice timer, an OM Journal, advanced courses, partner-finding tips, and a wealth of videos and readings to guide your practice.
OM App - OM Basics image
OM Level 1 consists of six courses that guide you on the path to learning and practicing Orgasmic Meditation. It establishes a foundation for the practice, covering the science behind OM, the steps involved, and the stroking technique. This level also emphasizes the essentials of creating a practice, underscoring the importance of dedicating time and space. Both the stroker and strokee will gai...

Intermediate OM Courses

Our self-study programs can be taken over several months as you build experience with your OM practice. These powerful programs provide a step-by-step journey from intermediate through our most advanced material. These programs can be taken in two ways: as a practitioner for personal development and education, or as a certified professional so that you can teach and train others. These programs, combining self-study, online live courses, and immersive retreats, create a pathway to mastery, blending the theoretical with the experiential.
OM Level 2 consists of six courses that dive deeper into the practice and technique of OM. This level introduces concepts such as peaking, increasing awareness rather than pressure, and further refines the stroking technique—focusing on speed, pressure, and direction. It also offers a deeper exploration of the accumulation of tumescence and its transformation into resentment, providing tools fo...
OM Level 3 consists of three courses that begin to apply the principles of OM to your purpose and communication, allowing you to live more in alignment with who you are. In this course, you’ll learn the eight stages of Eros and how to navigate them as they show up in your life.
In OM Level 4 we explore the deeper aspects of OM that bring about the union of masculine and feminine energies, introducing the concept of “the third”—the relationship created when both poles come together. We also learn the application of OM principles in sex, offering access to a profound sense of emptiness.

Erotic Artist Courses and Programs

Similar to our OM programs, we offer four Erotic Artist programs that invite you to make art with your life by applying the Eros Sutras to every facet of existence—from liberating the self, to rethinking relationships, to reimagining justice, and rehumanizing the world around us. The Eros Sutras are the foundational texts describing the philosophy and practice of Eros. The Sutras don’t just tell us how the world works; they invite us to re-wild our nature, feel the rhythms of existence, and discover the joy that emerges when we align ourselves with the deeper currents of life. The Erotic Artist track includes a set of programs that take you deep into the philosophy of the Eros Sutras. These courses are designed for both casual and professionals who are interested in integrating the principles of Eros into their lives and work.
There are four levels within the track, each designed to equip you with the tools to become an Erotic Artist. An Erotic Artist doesn’t just partake in creation; they fully participate, weaving themselves into the fabric of the creative process and the creative world. Each course engages deeply with the Eros Sutras through readings and exercises, guiding you toward a deeper understanding and expression of Eros. Through these levels, you learn to transform poison into medicine, offering the antidote not only to yourself but to the world, creating a field in which others can thrive simply by being near you.
Poison is defined as the false narratives imposed on you by the world—shame, guilt about who you are, feelings of inferiority or superiority, the patterns you can’t seem to shake, the persistent pain or heartbreak, the sense of feeling blocked or congested in your body or mind. All these are forms of poison. Medicine, on the other hand, is found in creative expression and purposeful activity. It is the antidote, the force that turns what was once debilitating into something that heals both you and those around you.
This program introduces the foundational concepts of Erotic Artistry, covering tumescence, gender conditioning, Eudaimonia, and the idea of turning poison into medicine.
Building on EA1, this program deepens the exploration of tumescence, resentment, gendered power, and Erotic Justice while cultivating genius, creativity, and reframing leadership and purpose.
This course delves into tumescence as neutral energy, dynamic relationships, liberation, and the development of Erotic Justice through marginalized perspectives, introducing play consciousness and infinite games.
EA4 explores sex as a path to emptiness, shifts toward collective liberation through bodhichitta, and teaches the creation of life experiences that inspire freedom and transformation.

Eros Lifestyle Courses and Programs

Eros Lifestyle Courses are designed to help you foster more intimacy in your life. Whether you’re a single parent, retiree, young professional, mother, artist, or writer, there’s a course for you. These non-credit courses are available in video format and can be watched anytime, allowing you to integrate the power of Eros into all aspects of your life. For example: OM for parents, pregnancy and OM, Eros-based gardening, Eros-based cooking, and so on. These courses will be made available soon.